Traditional Chinese Medicine (TCM)

Proper nutrition is so important to our health and is an integral part of TCM. TCM recognizes that good nutrition enhances the body's constitution and determines the strength of its immunity. Food is not only seen as nourishment for the body but also for its medicinal uses. Therefore, depending on the type of food we choose to consume, it can either strengthen or weaken our body. What we eat and digest nourish the cells in our entire body affecting our overall physical energy, mental faculty, and emotional well-being.